12 months, 12 goals!

In this book we’ve discussed various philosophical points, conducted numerous thought experiments, reflected on our lives, character and inner world, and gathered tips and techniques of spiritual empowerment. Now knowledge has to be transformed into action.

On the worksheet opposite you can write 12 goals for the 12 coming months and practically visualise how you’ll progressively achieve those goals.

Try to ensure that each goal is SMART:

S – Specific

M – Measurable

A – Attainable

R – Relevant

T – Time based

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