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# Face your Fears

List the three most prominent fears in your life at present

1\.

2\.

3\.

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1\) *What has caused them to become such big fears for you? Can you relate it to previous experiences or interactions? How did you ‘learn’ this fear?*
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*2) How much does that fear limit your experience of life? What are you currently doing to deal with that fear?*
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*3) How would spiritual wisdom and practice help you to overcome your fear? Do you have any experience of this happening in your life?*
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Now try to think of one practical thing you can start doing from tomorrow in order to overcome each fear.