Hierarchy of Needs

Based on the model above, ask yourself the following questions:

  1. Which layer consumes most of your time, attention and energy? Why do you think that is and what could you do to change it?

  1. What has been your experience of happiness on the first four levels? Why do you think we continue to invest so much time in these aspects of life?

  1. What does self-actualisation mean to you? From your understanding of the Bhagavad-Gita, how would Krishna define self-actualisation?

  1. What activities would help one become self-actualised?

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